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Overnight oats

Published on 5 min main, ahead


  • Oats
  • Oat milk or cow milk
  • Honey (to taste)
  • Seedsoptional
  • Yoghurtoptional
  • Fresh fruitsoptional
  • Jamoptional


  1. Add the oats in a sealed jar or tupperware,
  2. Pour enough milk to just cover the oats. Add honey (to taste) and mix well.
  3. Close the jar and store in the fridge overnight for the oats to soften.
  4. In the morning, make a bowl of overnight oats with more milk and/or yoghurt. Add some seeds, jam or freshly cut fruits.

Tip: Overnight oats are the perfect make-ahead breakfast. You can prepare them in advance and keep them up to five days in the fridge.